“Recover From The Places That Scare You”

When we begin to see clearly what we do, how we get hooked and swept away by old habits, our usual tendency is to use that as a reason to get discouraged, a reason to feel really bad about ourselves. Instead, we could realize how remarkable it is that we actually have the capacity to see ourselves honestly, and that doing this takes courage. It is moving in the direction of seeing our life as a teacher rather than as a burden.

 “We know that all is impermanent; we know that everything wears out. Although we can buy this truth intellectually, emotionally we have a deep-rooted aversion to it.  Being strong and weak is just the same thing; you’re brave to be strong and you’re also brave to show your weakness.  We want permanence; we expect permanence. Our natural tendency is to seek security; we believe we can find it. We experience impermanence at the everyday level as frustration.

We use our daily activity as a shield against the fundamental ambiguity of our situation, expending tremendous energy trying to ward off impermanence and death. We don’t like it that our bodies change shape. We don’t like it that we age. We are afraid of wrinkles and sagging skin. We use health products as if we actually believe that OUR skin, OUR hair, OUR eyes and teeth, might somehow miraculously escape the truth of impermanence.” 

“Laugh at yourself, but don’t ever aim your doubt at yourself. Be bold. When you embark for strange places, don’t leave any of yourself safely on shore. Have the nerve to go into unexplored territory.

The world before you is full of endless possibilities, grab one and make the best of it. If it fails, go back and grab another one…Keep moving until you get what is rightfully yours! —

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