“Speak up & Be heard”

Beneath the social mask we wear every day, we have a hidden shadow side: an impulsive, wounded, sad, or isolated part that we generally try to ignore. The Shadow can be a source of emotional richness and vitality, and acknowledging it can be a pathway to healing and an authentic life. We meet our dark side, accept it for what it is, and we learn to use its powerful energies in productive ways. The Shadow knows why good people sometimes do “bad” things. Romancing the Shadow and learning to read the messages it encodes in daily life can deepen your consciousness, imagination, and soul….Sometimes one creates a dynamic impression by saying something, and sometimes one creates as significant an impression by remaining silent…. Next time, ask: What’s the worst that will happen? Then push yourself a little further than you dare. Once you start to speak, people will interrupt you, put you down and suggest it’s personal. And the world won’t end. And the speaking will get easier and easier. And you will find you have fallen in love with your own vision, which you may never have realized you had. And you will lose some friends and lovers, and realize you don’t miss them. And new ones will find you and cherish you. And at last you’ll know with surpassing certainty that only one thing is more frightening than speaking your truth. And that is not speaking…

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